04.13.22
Partner WOD : For Time!
- 2000m ROW
- 60 T2B
- 30 C&J (115/85)
- 2000m ROW
- 40 T2B
- 20 C&J (155/105)
- 2000m ROW
- 20 T2B
- 10 C&J (185/125)
Scaled
(95/65) (115/80) (135/95)
Rx+
(135/95) (185/125) (225/155)
Solo Rep Scheme
1000m-1000m-1000m
30-20-10 T2B
15-10-5 C&J