10.06.22

STRENGTH : 10-MIN Running Clock

- 2 Deadlift @ 0:00

- 4 Deadlifts @ 1:30

- 6 Deadlifts @ 3:30

- 8 Deadlifts @ 6:00

- 10 Deadlifts @ 10:00

[ Aim for Unbroken @ 73% ]

Partner WOD : For Time!

- 40 Box Jump Overs (24/20) +(same)

- 30 Pull Ups +(C2B)

- 40 S2OH (135/95)

- 40 Box Jump Overs (24/20) +(same)

- 30 Pull Ups +(C2B)

- 30 S2OH (155/110)

- 40 Box Jump Overs (24/20) +(same)

- 30 Pull Ups +(C2B)

- 20 S2OH (175/125)

- 40 Box Jump Overs (24/20) +(same)

- 30 Pull Ups +(C2B)

- 10 S2OH (195/140)

Scaled

(95/65) (115/80) (135/95) (155/110)

Rx+

(165/115)(185/130)(205/145)(225/160)

Partition as desired.

1 person working at a time.