01.26.22

WOD : 5 Rounds For Time! [13-MIN CAP]

- 9 Toes To Bar

- 12 Lateral Burpess OTB

- 15 Deadlifts (185/125) +(225/155)

STRENGTH : 10-MIN E2MOM

- 40sec Max Over & Backs

( @ ~45-50% of Strict Press )