01.19.22

WOD : 12-MIN AMRAP (5:2:5)

- 10/8 Cal Row

- 10 Snatches (75/55) +(95/65)

- 10 OHS (75/55) +(95/65)

STRENGTH : 5 Rounds For Quality!

- 5 BTN S.G. Push Presses (AHAP)