06.07.21

STRENGTH : Snatch Complex

- Find a Heavy BTN S2OH into

Hang Power Snatch into 3 OHS.

Then complete another 6 reps FQ!

WOD : 1-2-3-4-5-6-7-8-9 FT!

- U/B Toes 2 Bar

- U/B Deadlifts (225/155) +(265/185)