06.01.21 Hero WOD : Unbroken “RANDY” FT!- 75 Snatches (75/55) +(95/65)** 20 Sit Ups every break +(15 GHD)STRENGTH : 20 Heavy Reps FQ!- Hang Squat Clean into Jerk of choice RCF CrossFitJune 1, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes