04.06.21 STRENGTH : 10-MIN EMOM- 5 Heavy Barbell Bent Over RowWOD : 12-MIN AMRAP - 16 Double Unders- 8 Jumping Lunges A.L. U/B Deadlifts (135/95) +(185/125) RCF CrossFitApril 6, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
