03.02.21

STRENGTH : 10-MIN EMOM

- 3 Push Presses ( @ 75% )

WOD : 5 Rounds For Time!

- 14 Deadlifts (135/95) +(185/125)

- 13 DB Russian Twist Taps

- 12 Alt Single Arm DB Snatches 

       (50/35) +(65/45)