02.10.21
WOD : 24-MIN Tabata FUN
(4:1:4:1:4:1:4:1:4)
8 Rounds Each (20s:10s)
1 MIN REST between movements
Score = Total Reps
- Calorie Row
** 1-MIN REST **
- Jumping Squats
** 1-MIN REST **
- Hand Release Push Ups
** 1-MIN REST **
- Pull Ups +(C2B)
** 1-MIN REST **
- Tuck Ups +(T2B)