11.02.21 WOD : 10 Rounds For Time!- 2 Snatches (95/65)+(115/80)- 4 Thrusters (same)- 6 Burpee Box Jump Overs (24/20)STRENGTH : S.G. DEADLIFTS- 8x3 @ 50% of 1RM RCF CrossFitNovember 2, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
