10.11.21 STRENGTH : 5 Rounds E2MOM AHAP- 3 Strict Presses- 3 Push Presses- 3 Push JerksWOD : For Time!- 11-9-7-5-3 Hang Clusters- 300m/250m ROW after each set.Scaled (95/65) Rx (115/80) +(135/95) RCF CrossFitOctober 11, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes