08.19.20 WOD : 5 Rounds For Time!- 10 Hang Muscle Snatch (75/55) - 20 Strict Presses +(95/65) - 30 OHS (same) - 40 Jumping Lunges ** 3-MIN REST ** RCF CrossFitAugust 19, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes