08.14.20

WOD : For Time!

• Buy-In : 100 WB Throws (20/14)

Then 3 Rounds of 400m RUN / 5 Snatches (155/105)

** 1-MIN REST **

Then 3 Rounds of 5 Squat Cleans (185/125) / 400m RUN

• Buy-Out : 100 WB Throws (20/14)