07.27.20

STRENGTH : 10-MIN EMOM

- 8 Unbroken T2B +(10)

MOD : 20sec Max Kipping High Knee

WOD : 50-40-30-20-10 For Time!

- Double Unders

- Sit Ups

Rx+

50-40-30-20-10 Double Unders

40-30-20-10 GHD Sit Ups