07.18.20

Partner WOD : For Time

• 10 Plate Burpees

• 10 Plate Burpees

• 25 Push-Ups

• 10 Plate Burpees

• 25 Push-Ups

• 50 OH Plate Lunges

• 10 Plate Burpees

• 25 Push-Ups

• 50 OH Plate Lunges

• 100 Plate Sit-Ups

• 10 Plate Burpees

• 25 Push-Ups

• 50 OH Plate Lunges

• 100 Plate Sit-Ups

• 150 Plate Squats

• 10 Plate Burpees

• 25 Push-Ups

• 50 OH Plate Lunges

• 100 Plate Sit-Ups

• 10 Plate Burpees

• 25 Push-Ups

• 50 OH Plate Lunges

• 10 Plate Burpees

• 25 Push-Ups

• 10 Plate Burpees