07.13.20 STRENGTH : 12-MIN AMRAP (4:4:4) - Back Squats ( @ 80% ) WOD : 9-15-21–27 For Time! - Alt 1-Arm DB Snatches (50/35) - 2x Double Unders RCF CrossFitJuly 13, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
