04.04.20 [ HOME VERSION ]WOD : 6 Rounds For Time!- 24 Air Squats- 24 Push Ups- 24 Walking Lunges- 400m RUN / ROW ( 1min out & back)If you have a backpack or weighted vest. Wear it! 🤗💚 RCF CrossFitApril 4, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes