04.20.20

STRENGTH : 4 Rounds FQ! (2:1:2:1:2:1:2)
- 1 Minute Left Leg Wall Sit
- 1 Minute Right Leg Wall Sit
- 1 Minute REST

WOD : 3 Rounds For Time!
- 400m RUN
- 21 KB/DB Swing
- 15 Pull Ups
- 9 T2B