04.17.20 WOD : For Time!- 50 DB DEADLIFTS- 50 ABMAT SIT UPS- 50 BOX STEP UPS- 50 SINGLE ARM DB THRUSTERS♀ 35-lb. DBs, 20-in. box♂ 50-lb. DBs, 24-in. box[ TIME CAP : 20 MIN ] RCF CrossFitApril 17, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes