RCF CrossFit

WOD

04.11.20

WOD : FOR TIME!

  • 21 SINGLE LEGGED DEADLIFTS

  • 21 RIGHT ARM SNATCHES

  • 21 RIGHT ARM OHS

  • 21 SINGLE LEGGED DEADLIFTS

  • 21 LEFT ARM SNATCHES

  • 21 LEFT ARM OHS

  • 15 SINGLE LEGGED DEADLIFTS

  • 15 RIGHT ARM SNATCHES

  • 15 RIGHT ARM OHS

  • 15 SINGLE LEGGED DEADLIFTS

  • 15 LEFT ARM SNATCHES

  • 15 LEFT ARM OHS

  • 9 SINGLE LEGGED DEADLIFTS

  • 9 RIGHT ARM SNATCHES

  • 9 RIGHT ARM OHS

  • 9 SINGLE LEGGED DEADLIFTS

  • 9 LEFT ARM SNATCHES

  • 9 LEFT ARM OHS

RCF CrossFitComment