03.10.20

STRENGTH : 2 Rounds FQ! (1:1)

- 1 Min Max Strict T2B

- 1 Min Max Tuck Ups

- 1 Min Max Hollow Hold

WOD : 9-MIN AMRAP (3:2:2:1:1)

- 5 Push Jerks (155/105) +(205/145)

- 15 Deadlifts (155/105) +(205/145)

- 50 Shoulder Taps