02.11.20

RCF Baseline 20.0 - RETEST!

- 50 OH Plate Sit Ups

- 60 OH Plate Jumping Lunges

- 70 Plate Burpees

- 80 Plate Snatches

- 90 Plate Squats

- 1000m Row

Rx (35/25) +(45/35)

Scaled (25/20)

Partition as Desired. Any Order.