07.10.19

STRENGTH : 5 Rounds E2MOM

- 5 Front Squats ( @ 75% )

WOD : 5 Rounds For Time!

- 15 Kettlebell Swings (72/53)

- 10 Power Cleans (135/95) +(155/105)

- 5 Burpees Box Jumps (30/24)