06.03.19 STRENGTH : 8 Rounds For Quality!- 5 High Hang Power Snatches ( ~ 75% )WOD : For Time!- 800m ROW- 60 Thrusters (75/55) +(95/65)- 400m RUN- 20 Lateral Burpees OTB RCF CrossFitJune 3, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
