04.19.19 SKILL : 5 Rounds For Quality! - 10 Hollow Rocks- 10 V Ups- 10 Tuck Ups- 20 second Hollow Hold Partner WOD : 50-40-30-20-10 For Time! - Bench Presses (135/80) - Burpees RCF CrossFitApril 19, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes