01.31.19 STRENGTH : 40 Reps For Time!- Front Squats ( @ 70% )WOD : 4 Rounds For Time!- 10 Snatches (115/80) +(135/95)- 40 Double Unders RCF CrossFitJanuary 31, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
