12.06.19 STRENGTH : 10-MIN EMOM- 5 Deadlifts ( @ 75% )WOD : 10 Rounds For Time!- 200m RUN- 5 Floor Presses (135/85)- 12 WB Shots (20/14) RCF CrossFitDecember 6, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes