12.11.19 WOD : 30-MIN AMRAP (30s:30s)- Station 1 : Hang Cleans (115/80) +(135/95)- Station 2 : Lateral Burpees OTB- Station 3 : WB Shots (20/14)Score = Total Reps RCF CrossFitDecember 11, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
