11.01.19

WOD : For Time! (20-MIN CAP)

- 30 Box Jumps (24/20)

- 15 Clean & Jerks (95/65)

- 30 Box Jumps (24/20)

- 15 Clean & Jerks (135/85)

- 30 Box Jumps (24/20)

- 10 Clean & Jerks (185/115)

- 30 Pistols

- 10 Clean & Jerks (225/145)

- 30 Pistols

- 5 Clean & Jerks (275/175)

- 30 Pistols

- 5 Clean & Jerks (315/205)