10.04.19

STRENGTH : 8-7-6-5-4-3-2-1 FT!

- Unbroken Hang Power Cleans (BW)

WOD : 19-MIN AMRAP (5:2:5:2:5)

- 12 Pull Ups +(C2B)

- 18 Bottom Half Burpees

- 24 Air Squats +(Jumping Squats)