10.03.19

STRENGTH : 6 Rounds E90s

- 4 TnG Deadlifts ( @ 80% )

Partner WOD : 5 Rounds For Time!

- 3 Synchro Snatches

- 6 Synchro Box Jump Overs

- 2 Synchro Snatches

- 4 Synchro Box Jump Overs

- 1 Synchro Snatch

- 2 Synchro Box Jump Overs

(115/80) +(135/95)

(24/20) +(Kangaroo Jumps)