01.09.19 WOD : 5 Rounds (1-MIN Per Station)SDLHP (45/35) +(75/55)OHS (45/35) +(75/55)Front Rack Lunge (45/35) +(75/55)Shoulder TapsJumping Air SquatsRESTSCORE = TOTAL REPS RCF CrossFitJanuary 9, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes