01.07.19

STRENGTH : 8-MIN EMOM

- 3 Power Cleans ( @ 80% )

PARTNER WOD :  4 Rounds For Time!

- 20 Burpees ( While partner holds deadlift)

- 20 S2OH ( While partner holds dead hang)

- 20 Pull Ups ( While partner holds deadlift)

** 1-MIN REST AFTER EACH ROUND **

Scaled (115/80) Rx(135/95) Rx+(155/105)