08.07.18

STRENGTH : 16-MIN (8:2:6)

- 8 MIN to Find 5RM Hang Power Cleans

** REST 2 MIN**

- 6-MIN EMOM 3 Hang Power Cleans

WOD : 10-MIN AMRAP

- 10 Deadlifts (135/95) +(185/125)

- 25 Double Unders