08.21.18 STRENGTH : 5 Rounds For Quality!- 5 DEADLIFTS ( @ 77% )WOD : For Time!- 75 Double Unders- 15 Snatches (95/65) +(115/80)- 30 OHS (95/65) +(115/80)- 15 Snatches (95/65) +(115/80)- 75 Double Unders RCF CrossFitAugust 21, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes