08.20.18 STRENGTH : 10-MIN EMOM- 6 Burpee Box Jumps (HIGH)WOD : 9 Rounds For Time!- 5 Thrusters (115/80) +(135/95)- 5 Pull Ups +(C2B) RCF CrossFitAugust 20, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes