08.14.18 STRENGTH : 5 Rounds For Quality!- 10 Strict Presses ( @ 60% )Partner WOD : 15-MIN AMRAP- 1 MIN Deadlift Hold- 20 Deadlifts (225/155) +(315/225)- 20 Box Jumps (30/24) +(40/30) RCF CrossFitAugust 14, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes