08.10.18

STRENGTH : 5 Rounds (E2MOM)

- 1 MIN of MAX Odd Object S2OH

WOD : 5 Rounds For Time! 

- 25 Abmat Sit Ups

- 20 Hang Power Cleans (95/65) +(115/80) 

- 15 Banded OHS (BLUE/RED)