07.26.18

Partner WOD : For Time!

BUY-IN : 400m Synchro RUN

Then 50-40-30-20-10 of...

- Goblet Squats (53/35) +(72/53)

- KB Snatches (53/35) +(72/53)

- KB S2OH (53/35) +(72/53)

BUY-OUT : 400m Synchro RUN