07.16.18 STRENGTH : 3.5m-2.5m-1.5m-.5m- Power Snatches (75%)** REST 1:1 **WOD : 40-30-20-10 For Time!- Jumping Squats- Push Jerks (95/65) +(115/80) RCF CrossFitJuly 16, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
