07.10.18 WOD : 5 Rounds For Time!- 10 Deadlifts (225/155) +(275/195)- 40 Russian Twist Taps (45/35)SKILL : 10-MIN EMOM- 25sec Box Jump Overs (24/20) RCF CrossFitJuly 10, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes