04.19.18
Partner WOD : 90 Reps of S2OH For Time!
- M.E. S2OH** (135/95) +(185/125)
**Partner Deadlift Hold (same weight)
- 5 Synchro Burpees, then alternate
STRENGTH : 5 Rounds NFT
- ME Strict Pull Ups +(Strict C2B)
Rest 90 Seconds Between Rounds
Partner WOD : 90 Reps of S2OH For Time!
- M.E. S2OH** (135/95) +(185/125)
**Partner Deadlift Hold (same weight)
- 5 Synchro Burpees, then alternate
STRENGTH : 5 Rounds NFT
- ME Strict Pull Ups +(Strict C2B)
Rest 90 Seconds Between Rounds