02.06.18
STRENGTH : 10-MIN EMOM
- 3 Hang Power Cleans ( @ 75% )
WOD : For Time!
- 45 Deadlifts (185/125) +(225/155)
- 35 Box Jumps (24/20) +(30/24)
- 25 Handstand Push Ups +(Strict)
- 15 Deadlifts (185/125) +(225/155)
- 5 Burpee Box Jump Overs (24/20) +(30/24)