12.20.18

WOD : “12 Days Of Christmas”

- 1 OHS (135/95) +(185/125)

- 2 Power Cleans  (135/95) +(185/125)

- 3 Pull Ups +(C2B)

- 4 Thrusters (135/95) +(185/125)

- 5 Burpee Box Jump Overs (30/24)

- 6 Back Rack Lunges  (135/95) +(185/125)

- 7 WB Shots (20/14)

- 8 WB Throw Ups (20/14)

- 9 Deadlifts (135/95) +(185/125)

- 10 Toes To Bar

- 11 Back Squats (135/95) +(185/125)

- 12 S2OH (135/95) +(185/125)