11.28.18 Partner WOD : 11 Rounds For Time!- 30 Abmat Sit Ups- 20 Back Squats (135/95) +(155/105)** 3 Synchro Plate Burpees EMOM ** RCF CrossFitNovember 28, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
