01.09.18 STRENGTH : 13-MIN EMOM- 2 Thrusters ( @ 80% ) WOD : 9-8-7-6-5-4-3-2-1 For Time!- Snatches (95/65) +(115/80)- Box Jumps (30/24) RCF CrossFitJanuary 9, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
