08.03.17

STRENGTH : 21-MIN EMOM

[ MIN 1 ] :  8 Toes-To-Bar

[ MIN 2 ] : 10 GHD Sit Ups

[ MIN 3 ] :  2 Tall Cleans (Climbing)

WOD : 3-MIN AMRAP

- C&J (Strength Weight)

SCORE = Total Weight Moved