08.22.17 STRENGTH : 5 Rounds FQ!- 10 U/B Front Squats (60%)WOD : 8-MIN AMRAP- 9 Toes-To-Bar- 15 Hang Power Cleans (135/95)- 21 Jumping Lunges RCF CrossFitAugust 22, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes