07.01.17

FGB Style WOD : 24-MIN AMRAP

** 1-MIN PER STATION **

- Plate Thrusters (45/35)

- Abmat Sit Ups

- Plate Burpees (45/35)

- Box Jumps (30/24)

- Plate Rotations (45/35)

- REST 1 MIN

SCORE = Total Reps!