06.29.17

STRENGTH : 8 Rounds (E90s)

[ ODD ] : 10 Front Squats (60%)

[ EVEN ] : 6 Burpee Broad Jumps

WOD : 4 Rounds FT!

- 10 Snatches (115/75)

- 20 Handstand Shoulder Taps

- 15 T2B

- 40 Jumping Lunges

** 1-MIN REST **